Mobility & Strength (6 sessions)
Date: Runs for 6 consecutive sessions term time only
Time: 7.15pm on zoom
Number of sessions included: six 45-minutes sessions
Location: Your own home
Also included: a copy of the session to repeat in your own time
Join me for a 6 week Strength & Mobility progression programme focussing on key functional moves, multi plane mobility and power moves £60 including 6 x 45min sessions plus a copy of the session to repeat in your own time.
Contact me here for availability.
Out of stock