Booking
Here you can book for events and retreats etc here when they are available.
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40s Woman: The Life Hacks Series
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Retreats
Residential and day breaks with exercise and educational sessions in a relaxing environment. Watch this space for future events!
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Training Sessions
Whatever your aspirations or experience there will be something that suits you. 121s, group strength sessions or more holistic and lifestyle coaching, see “training sessions” under Sessions and Programmes, or Programmes and Events under The 40s Woman. All sessions below currently need to be booked via me – email me at enquiries@annablackpt.co.uk for more information
Mobility and Strength
Join me for a 6 week Strength & Mobility progression programme focussing on key functional moves, multi plane mobility and power moves £60 including 6 x 45min sessions plus a copy of the session to repeat in your own time.
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121s
Bespoke training targeting personal goals.
Currently running face to face in the open air or via Zoom.
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