The 40s W&B Monthly Movement Programme


A monthly movement programme to support your bones, muscles, and body composition from your late 30s, 40s and Beyond.

6 in stock

The programme runs from the first Monday of each month and cannot be joined halfway through. By booking above you sign up to your first month of the W&B Monthly Movement Programme. This applies to the first month sign up only. If you decide to sign up for a second month (or more) this will be payable directly to me when the time comes. Each month's programme will launch on the first Monday of the month and last until the Sunday before the first Monday of the following month. e.g. if you sign up to June 2023, this runs from Monday 5 June 2023 to Sunday 2 July 2023. Any questions contact me here