The 40s Thrive in 3 Movement Programme

£120.00

A monthly movement programme to support your bones, muscles, and body composition from your late 30s, 40s and Beyond.

5 in stock

The programme runs from the first Monday of each month. By booking above you sign up to your first month of the Thrive in 3 Movement Programme. This applies to the first month sign up only. If you decide to sign up for a second month (or more) this will be payable directly to me when the time comes. Any questions contact me here