Becky Bettesworth is an artist based on the South Coast. In this newsletter she discusses her career, highlights and the excitement of 2023! Q) What was your first ever job? My first ever job was working as a waitress in an independently owned little restaurant, which...
We can’t get rid of stress, but we can take a few steps to help build some strength to cope with it, and bring ourselves regularly back down to zero. This in turn can help all our nutrition and exercise choices work so much better too. Get up first thing and smell the...
Our hormones start to decline, at different speeds in our mid 30s. As our bodies have been so used to getting a certain amount of oestrogen, progesterone and testosterone, this change can result in chaos. The fact that the ratio between these sex hormones can change...
Jenny Soydanyavas had a career working with skincare, but having listened to the problems her friends had finding skincare to suit their 40s and beyond skin, she decided to do something about it and develop her own products! Why did you decide to launch your...
Corin Robertson is one of only 9 Director Generals in the FCDO. She is a also a rare combination of immense intelligence and approachability. To hear more about how she’s balanced a demanding job heading up the Counter Terrorism Dept, hosting politicians...
