Sticky Salmon Noodle Traybake (recipe)

Sticky Salmon Noodle Traybake as featured in “Dominique’s Kitchen” “An easy, tasty dinner for those days when you don’t fancy ‘cooking'” Preparation time: 10 minutes.  Cooking time: 20 minutes.  Serves 2. Ingredients: For the sauce...

The Parent Trap by Life Coach Kate Blake McGrath

Another school year, your children have learned a lot and it is time for a break. Thesummer holidays lie ahead. Some people embrace the change and let term time patternsand routines have a holiday too. Late breakfasts, less tidying, more being outside. Somepeople will...

Go Low Tox?

Endocrine disruptors can mimic hormones, taking their place and stopping the real hormones from doing their job.  During our transitional 40s, we need our hormones to be able to do what they are supposed to be doing, within the constraints of the perimenopause. These...

40’s Hair – with Stacey Orro

Stacey is an entrepreneur, salon owner and educator, & fantastic with hair, both style and colour.  Whilst she is not a 40s woman quite yet (& she has a good few years to go!) she knows A LOT about hair and is at the forefront of all things style. Below she...