Our hormones start to decline, at different speeds in our mid 30s. As our bodies have been so used to getting a certain amount of oestrogen, progesterone and testosterone, this change can result in chaos. The fact that the ratio between these sex hormones can change...
Jenny Soydanyavas had a career working with skincare, but having listened to the problems her friends had finding skincare to suit their 40s and beyond skin, she decided to do something about it and develop her own products! Why did you decide to launch your...
Corin Robertson is one of only 9 Director Generals in the FCDO. She is a also a rare combination of immense intelligence and approachability. To hear more about how she’s balanced a demanding job heading up the Counter Terrorism Dept, hosting politicians...
Sticky Salmon Noodle Traybake as featured in “Dominique’s Kitchen” “An easy, tasty dinner for those days when you don’t fancy ‘cooking'” Preparation time: 10 minutes. Cooking time: 20 minutes. Serves 2. Ingredients: For the sauce...
Another school year, your children have learned a lot and it is time for a break. Thesummer holidays lie ahead. Some people embrace the change and let term time patternsand routines have a holiday too. Late breakfasts, less tidying, more being outside. Somepeople will...
Endocrine disruptors can mimic hormones, taking their place and stopping the real hormones from doing their job. During our transitional 40s, we need our hormones to be able to do what they are supposed to be doing, within the constraints of the perimenopause. These...
