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Anna Black - Personal Trainer and Coach based in Hitchin, North Hertfordshire
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Home / Shop / Exercise Sessions

Exercise Sessions

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  • Individual Training photo

    Individual Personal Training – Sold Out

    £45.00 – £75.00
  • Strength Group Sessions photo

    Mobility & Strength (6 sessions)

    £60.00
  • The 40s W&B Monthly Movement Programme

    £120.00

Recent posts

  • “If exercise was a pill, it would be called a miracle cure”
  • Brain Fog – And Instant Pick-Me-Ups
  • “My Life” with Alana Mazza
  • Summer Reads by Jo Carnegie
  • Summer Produce – Sea Bass with Fennel & Tomato Salad by Gen Hallam
  • Skin Care – Let’s talk about SPF with Jodie Beale
  • Why Include: Sprint Interval Training (SIT)
  • Supporting The Pelvic Floor in Midlife
  • The Midlife Movers Series: Gen Hallam, Nutrition Coach
  • Advice from Midlife

Disclaimer

This info is educational material only and is not intended to take the place of advice from your own health care provider or physician or to be a means of diagnosing or treating an illness.  Always seek medical care from a qualified pro if you are having a health condition or symptoms. The author of this material does not accept any responsibility for your health, how you chose to use the information contained in the material, or your medical outcomes resulting from applying this information.

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